FORGED FITNESS
strength. physique. performance. longevity.
INQUIRE HERE
No obligation. I’ll assess your goals, see if Forged is the right fit for you, and reach out asap.
RAISE YOUR STANDARD.
Individualized coaching for hardworking men who want to get jacked, get strong, and perform at a high level for decades.
THE FORGED METHOD
STRENGTH
Technical, periodized strength programming to build massive power.
PHYSIQUE
Targeted hypertrophy work and structured nutrition designed to build muscularity and create a physique that looks as capable as it performs.
PERFORMANCE
Conditioning, cardiovascular development, endurance training, recovery, and fatigue management that improve what your body can do in the real world.
LONGEVITY
Practical bio-optimization grounded in your bloodwork, recovery, sleep, lifestyle, and goals. We use the data to make better decisions about your health and training while implementing the right tools for the job.
FORGED THROUGH EXPERIENCE
I lost 100lbs, got jacked, built strength & discipline all while running a business and handling real responsibilities. I don’t coach a standard I’m unwilling to live myself.
But I did everything the hard way and struggled more than I needed to.
Now, after years of study and experience, I’ve brought training, nutrition, conditioning, recovery, and supplementation together into a unified system that produces these kind of results in half the time it took me to achieve them. I use that system to build you a clear, individualized plan built around your goals and the demands on your life.
LOST 100LBS. GOT JACKED. HEALTHIER THAN EVER.
COMMON QUESTIONS
DO I NEED TO BE AN EXPERIENCED POWERLIFTER OR BODYBUILDER?
No. Your program is built around your current ability, training history, and goals. Serious intent matters more than experience.
CAN YOU HELP ME LOSE FAT WITHOUT SACRIFICING STRENGTH?
Yes. Fat loss, maintenance, and growth phases can all be integrated with strength, conditioning, and health according to your starting point and goals.
DO YOU COACH NATURAL AND ENHANCED ATHLETES?
Yes. Coaching is individualized to your circumstances and emphasizes informed decision-making, health monitoring, and risk reduction.
WHAT IF I HAVE A DEMANDING JOB AND FAMILY RESPONSIBILITIES?
That is exactly why the plan is individualized. We build everything around your actual schedule, not the ideal lifestyle required by a generic program.
1:1 coaching packages
WHATS INCLUDED:
Personalized strength, hypertrophy, and conditioning programming
Performance nutrition planning built around your goals
Technique reviews and ongoing adjustments
Recovery, lifestyle, and supplementation guidance
Contextual review of bloodwork and health trends
Bio-optimization protocols for both natural and enhanced individuals
Weekly check-ins with direct feedback and accountability
24/7 direct access to me
MONTHLY
Recurring service billed monthly (Minimum 12 week committment)
$250
✓ Full coaching benefits ✓ Most flexible payment option6 month
Pay for 5 months, get 1 month free. (Can be billed quarterly)
$1,250
✓ Mesocycles for more progress ✓ Better physique results12 month
Pay for 9.5 months, get 2.5 months free. (Can be billed quarterly)
$2,375
✓ Advanced bio-optimization ✓ Best option for serious progress
YOUR NEXT PHASE STARTS HERE
One individualized system designed to make you stronger, more muscular, better conditioned, and more resilient—for your next phase and the decades beyond it.
If you are ready to put serious work into the right plan, let’s talk.
INQUIRE HERE
No obligation. I’ll assess your goals and whether Forged Fitness is the right fit for you.
not ready for coaching?
Start with the free guide to the Top 10 Things I Did to Lose 100lbs & Get Jacked.
Learn how to make rapid & predictable progress without wasting time or putting in effort that doesn’t turn into the results you want.